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What is Testosterone Cypionate? Uses, Side Effects, Working, And Alternatives

Testosterone cypionate is an androgen-related prescription drug. It is capable of functioning as an anabolic steroid and is often used in treating males with testosterone deficiency. It is usually administered through injection and can be self-injected when prescribed. Transgender men also make use of testosterone cypionate, and it is not recommended in people of other…

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Low testosterone in Men: Signs, Symptoms, and Treatment

Testosterone is a dominant sex hormone found in males and females (though most commonly in males) that is responsible for the development of bones, muscle mass, and male reproductive organs. Low testosterone refers to a state where the body is producing a lower amount of testosterone than is required to run the body. This is…

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Nutrition for Seniors; Top 5 Nutritious Foods for Seniors

Eating healthy food is important regardless of your age. However, as people get older, their bodies develop special needs. It is common for the immune system to weaken with advancing age. As a senior, your most effective arsenal against weakened immunity and illnesses, is a healthy diet. Old people have special needs when it comes…

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Snacking the Healthy Way: Balancing Between Snacking and Eating Too Much

Snacking can be both healthy and unhealthy depending on how you do it, and what you regard as snacks. There are people who snack as a way of shedding off weight. If you do it right it can be quite effective. If you get it wrong, you could end up gaining more weight. There is…

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Nutrition for Athletes – Top 5 Food for Athletes

A healthy diet is essential for everyone regardless of their profession. However, if you are a professional athlete, you will most likely have special nutrition requirements. As a result of pushing your body to its extremes with regard to physical activity, it needs a lot of energy. It also needs to quickly rebuild the tissues…

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Top 10 Healthy and Nutritious Snacks for Your Child

Young kids become hungry more often than adults. Children’s growth rate is high, and they need to eat regularly. It easy to overfeed them if you are not careful. The best way to avoid that is snacking. You can offer them healthy snacks in between meals. Snacking, when done right, can help nourish your kid’s…

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What Are Steroids And How Do Steroids Work?

Steroids refer to two different classifications of drugs; corticosteroids and anabolic steroids. Corticosteroids are anti-inflammation drugs usually prescribed by doctors to help treat conditions that cause inflammation in the body such as lupus, or asthma. They are very different from anabolic steroids, which mostly acts as a performance-enhancing drug. Anabolic steroids are man-made hormones that…

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Top 10 Delicious and Healthy Foods for Your Child; Finding the Balance Between Taste and Nutritional Value

Little kids are very sensitive to taste. They will resist anything that is not tasty to them regardless of its nutritional value. They only want to eat a certain type of food because it tastes great. It can be difficult for you to feed them when they are too choosy. It is still upon you…

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What Is Testosterone Replacement Therapy, Its Cost, Dosage, And How It Works?

Testosterone is a primary sex hormone responsible for developing the male reproductive organs and promoting male sex characteristics, such as increased muscle mass, deepening of the voice, body hair growth, and so on. Testosterone replacement therapy (TTS), also known as androgen replacement therapy, refers to a form of hormone therapy used in treating patients with…

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Top 5 Immunity Boosting Foods for Your Child – Finding Superfoods for Your Child

Young children do not have a strong immune system. You have to keep bosting it through diet. If you do not feed them a proper diet, they can easily develop health challenges. As a parent, you need to know which food can boost your kid’s immune system, and how they do it? You also need…

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How to Deal with Childhood Obesity; How can Childhood Obesity Be Avoided?

Obesity is one of the most prevalent health challenges in the world today. Most people think of adults when they hear about obesity. However, children are also at the risk of becoming obese nowadays. Although children can become obese because of genetic factors, the most common causes are unhealthy eating habits and lack of physical…

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Foods That Keep Your Child Sharp: The 10 Best Foods for Your Child’s Brain

Your child’s brain is constantly developing as they grow up. They become sharper and more intelligent as they head towards adulthood. The brain, just like the other parts of the body, needs to be well-nourished to develop well. If your child’s brain is malnourished, there is a risk of them developing cognitive as well as…

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